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Although zucchinis are pretty much found year-round for the most, zucchini peak season is fast-approaching. Naturally, it makes sense to incorporate zucchini into the long list of recipes we intend to make. Plus, this zucchini egg nests recipe also gives you another opportunity to break out your beloved spiralizer. Hooray! And obviously, who doesn’t love edible egg nests?! Ingredients 4 cups zucchini noodles 4 slices bacon ½ cup grated Asiago cheese 4 eggs Salt and pepper, to taste Instructions First of all, cut your bacon...
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Without a doubt, early mornings are hard enough as they are that we often don’t have time to incorporate breakfast into our busy schedules. However, we all know what the most important meal of the day is, don’t we? Yes, it is breakfast. With that in mind, this paleo blueberry muffin recipe will save you tons of time getting ready each morning. Not to mention, it will keep you from having that embarrassing growling stomach in your classes or at work. Also, a batch...
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Save yourself some time in the mornings by making these 100% paleo bars which you can store for up to two weeks in your refrigerator. Not only are these paleo bars nutrient-packed to keep you full until lunch time, but they are delicious and relatively easy to make! Not to mention that these bars are also perfect to share, and the whole family will love them. In fact, bring a couple squares with you to go if you’d rather have them as a power...
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Without a doubt, cauliflower is a staple food for paleo dieters as it is so versatile and has many nutrients (vitamins, folate, fiber, protein, and Omega-3 fatty acids). So, why not turn it into a pancake? As a matter of fact, this pancake is already so flavorful as it’s packed with onion and cilantro that you won’t feel the need to add syrup or sauce. Also, you can add your other favorites, such as tomatoes, asparagus, mushrooms, spinach, or cheese. Serves: 6 Cook time: 10...
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This hearty one-pot breakfast/brunch option is perfect to start your day off right. It’s entirely gluten-free, dairy-free, and refined sugar-free, so it’s likely everyone can enjoy it. Japanese sweet potatoes seem to work the best for this recipe due to their mild level of sweetness, but any type of sweet potato you prefer will work well. Japanese sweet potatoes feel like white potato texture-wise, have purple skin, and are white on the inside. This dish also works well as a side, if you want...
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It’s a difficult moment for anyone when a physician reveals that they have tested positive for diabetes type 2. It’s very normal to feel lost and devastated. Diabetes, especially Type 2, has become quite rampant for reasons like lack of exercise, genetics, obesity, and poor diet. Nowadays, it is affecting young victims as well as older ones. So medical experts and researchers are still looking into ways to eliminate both the symptoms and the condition itself. What is Diabetes Type 2? Diabetes type 2, aka...
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Something’s not quite right; not only do you have to take the time to deal with the variety of aggravations that come along with your diabetes care (extra doctors visits, carb counting, and blood sugar checks), but you also end up spending some serious money on your condition. Is there a pot of gold at the end of the rainbow waiting for you? The good news is, with a little bit of know-how, you can save some serious cash on screenings, supplies, and even...
Although zucchinis are pretty much found year-round for the most, zucchini peak season is fast-approaching. Naturally, it makes sense to incorporate zucchini into the long list of recipes we intend to make. Plus, this zucchini egg nests recipe also gives you another opportunity to break out your beloved spiralizer. Hooray! And obviously, who doesn’t love edible egg nests?! Ingredients 4 cups zucchini noodles 4 slices bacon ½ cup grated Asiago cheese 4 eggs Salt and pepper, to taste Instructions First of all, cut your bacon...
Without a doubt, early mornings are hard enough as they are that we often don’t have time to incorporate breakfast into our busy schedules. However, we all know what the most important meal of the day is, don’t we? Yes, it is breakfast. With that in mind, this paleo blueberry muffin recipe will save you tons of time getting ready each morning. Not to mention, it will keep you from having that embarrassing growling stomach in your classes or at work. Also, a batch...
Save yourself some time in the mornings by making these 100% paleo bars which you can store for up to two weeks in your refrigerator. Not only are these paleo bars nutrient-packed to keep you full until lunch time, but they are delicious and relatively easy to make! Not to mention that these bars are also perfect to share, and the whole family will love them. In fact, bring a couple squares with you to go if you’d rather have them as a power...
Without a doubt, cauliflower is a staple food for paleo dieters as it is so versatile and has many nutrients (vitamins, folate, fiber, protein, and Omega-3 fatty acids). So, why not turn it into a pancake? As a matter of fact, this pancake is already so flavorful as it’s packed with onion and cilantro that you won’t feel the need to add syrup or sauce. Also, you can add your other favorites, such as tomatoes, asparagus, mushrooms, spinach, or cheese. Serves: 6 Cook time: 10...
This hearty one-pot breakfast/brunch option is perfect to start your day off right. It’s entirely gluten-free, dairy-free, and refined sugar-free, so it’s likely everyone can enjoy it. Japanese sweet potatoes seem to work the best for this recipe due to their mild level of sweetness, but any type of sweet potato you prefer will work well. Japanese sweet potatoes feel like white potato texture-wise, have purple skin, and are white on the inside. This dish also works well as a side, if you want...
It’s a difficult moment for anyone when a physician reveals that they have tested positive for diabetes type 2. It’s very normal to feel lost and devastated. Diabetes, especially Type 2, has become quite rampant for reasons like lack of exercise, genetics, obesity, and poor diet. Nowadays, it is affecting young victims as well as older ones. So medical experts and researchers are still looking into ways to eliminate both the symptoms and the condition itself. What is Diabetes Type 2? Diabetes type 2, aka...
Something’s not quite right; not only do you have to take the time to deal with the variety of aggravations that come along with your diabetes care (extra doctors visits, carb counting, and blood sugar checks), but you also end up spending some serious money on your condition. Is there a pot of gold at the end of the rainbow waiting for you? The good news is, with a little bit of know-how, you can save some serious cash on screenings, supplies, and even...